Sublimation vs. Screen Printing: Which Is Better for Sports Uniforms?

Sublimation vs. Screen Printing: Which Is Better for Sports Uniforms?

When choosing the right custom uniforms for your sports team, the printing method matters just as much as the fabric or fit. Two of the most popular techniques for decorating sports apparel are sublimation printing and screen printing. But which one is better for performance, durability, and design flexibility?

At Hegemon Sport, we specialize in high-quality custom team uniforms and offer both printing methods to match your team’s needs. Let’s break down the differences so you can choose the right fit for your squad.


1. What is Sublimation Printing?

Sublimation is a digital printing process where dye becomes part of the fabric. The design is printed onto special paper and then heat-pressed onto polyester garments. The dye converts to gas and bonds with the fabric at a molecular level.

Pros of Sublimation:

  • Unlimited colors & designs: Create intricate patterns, fades, or gradients.
  • No fading, cracking, or peeling: The ink becomes part of the fabric.
  • Lightweight & breathable: Perfect for activewear and hot climates.
  • Durable with repeated washing.

Cons:

  • Only works on polyester or polyester-blend fabrics.
  • Best suited for white or light-colored garments.

2. What is Screen Printing?

Screen printing uses ink pushed through a stencil (screen) onto the fabric. Each color is applied one at a time, requiring separate screens.

Pros of Screen Printing:

  • Vibrant, bold colors, even on dark fabrics.
  • Ideal for cotton or mixed-fabric garments.
  • Cost-effective for large quantities with the same design.

Cons:

  • Limited design complexity (each color adds time & cost).
  • Prone to cracking and peeling over time.
  • Heavier ink layers can affect breathability.

3. Which One Should You Choose?

FactorSublimationScreen Printing
Fabric TypeBest on 100% polyesterWorks on cotton or blends
Design ComplexityUnlimited, full-color designsSimple designs with few colors
DurabilityExtremely durableMay crack/peel with time
ComfortLightweight, no ink feelInk adds weight
Cost (Small Orders)More cost-effectiveMore expensive per piece
Cost (Large Orders)Affordable, scalableEconomical in bulk

4. Our Recommendation

If your team needs lightweight, full-color, durable uniforms, sublimation printing is the way to go. It’s especially ideal for sports like soccer, basketball, volleyball, and esports jerseys.

However, if you’re printing simple logos on cotton apparel (like t-shirts, hoodies, or warm-ups), screen printing can still be a strong choice—especially in high volumes.


5. Get Custom Sports Uniforms with Hegemon Sport

At Hegemon Sport, we offer both sublimated uniforms and screen-printed apparel to suit every team and every budget. Whether you’re outfitting a school, club, or corporate team, we help you bring your vision to life with top-quality printing and performance fabrics.

👉 Contact us today for a free quote or explore our catalog of custom sportswear.


Keywords: sublimation vs screen printing, sublimated sports uniforms, screen-printed uniforms, custom team jerseys, sports uniform printing, polyester sportswear, best printing for sports uniforms, custom soccer jersey, custom basketball jersey

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